PRIVATE SESSION

Book a Private Workout Training Session with Lisa 

Two things that you will learn from Lisa

1) How to lose weight without starving and being miserable! 

2) FORM FORM FORM!

She will help you pinpoint what muscles are tight and need stretching, and what muscles are weak and need strengthening!

Assess so that you can reassess your goals! 

Let's get back to basics. Sometimes in life you just need a helping hand, an accountability partner to help you get to the next level!

Choose a package that works for you!  

Scroll over or tap on the pictures below to get package details! 

Chose a Training Package from the options below that works for you! 

© 2023 By Lisa Rogers