Stay tunned for Lisa's Favorite Things featured on her Podcast!

Do you have stress and knots? These crazy looking things can help! Lisa will be featuring her favorite things for back pain, stretching, strengthening, weight loss tools, and mindfulness to help you destress on her podcast. Links of the items will be featured here so you can find them if they speak to you! Submit an email if you have an item that she should try and be featured on the show as a guest! 

© 2023 By Lisa Rogers